SPACE and FLOW’ – VINYÃSA YOGA. 

MORE DETAILS COMING SOON……

 

The week:

Based on the understanding that our practise of Asanas, Sequences and Breathwork is actually that of Expansion, not contraction, we will delve into the meaning of ‘Space’ and ‘Flow’ within one’s body-mind and energetic practise.

MORE DETAILS COMING SOON…….

 

FINAL WORDS FROM RAPHAN

I am totally devoted to creating an atmosphere that encourages Respect and Freedom - in movement & expression - in order to cultivate passion and creativity within ourselves for the benefit of each & everyone regardless of race (2 or 4 legged!), colour, creed or hairstyle. By giving everyone individualized attention, hands-on encouragement and assisting, my offering is that of a hopefully deep & meaningful experience through the means of Yoga. As such the goal of this retreat is to help you feeling refreshed & renewed and to leave you with a sense of direction & purpose, not only for the practise of Asanas but also for your day to day living!

NAMASTE 

Contact me on +44 (0) 7796 244 488 or Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have any questions/queries.

'I was lucky enough to go on a week’s retreat with Raphan and fellow students to Turkey this summer (2008) and can truthfully say I came back with a renewed passion for yoga! It was a real treat to be in such a wonderful centre, supported by an innovative and inspiring teacher.

The sessions were always challenging, but thanks to Raphan’s supportive and engaging manner, we all felt we could approach new challenges with confidence. His use of music in class, from soothing meditative chants to more upbeat tunes, provided the extra encouragement we needed and made his morning sessions a real treat.

He also introduced us to ‘visual flow’, using minimal instruction and simple breathing to encourage us to build and share our practise. These were really eye-opening sessions, which helped me strengthen my own practise in a totally new way, and I’m really looking forward to building on this in next year’s retreat. Not to be missed!                             Denise Roach, London. Yoga teacher