MASSAGE THERAPY 

• STRUCTURAL BODYWORK 'K.M.I 3 Series'

• MYOFASCIAL RELEASE THERAPY (M.R.T)

• DEEP TISSUE MASSAGE

• RELAXATION MASSAGE 

Clinic Location:   The Yoga Space, 104-106 Chiswick High Road, W4 1PU, London. www.yogaspace.in

 MYOFASCIAL RELEASE THERAPY (M.R.T)  :   Myofascial Release Therapy (MRT) is a specialized physical therapy that affects and releases the restrictions within the fascial network. Fascia* feels very different to muscle and whilst treating muscles can allow for an elastic component change and a release of tension, treating fascia can also affect the bones, muscles, vessels, organs and every living cell supported by the fascial matrix.

 Myofascial release therapy is effective in the treatment of both physical and emotional pain and discomfort including back pain, sporting injuries, fibromyalgia, chronic myofascial pain syndrome and trigger point formation, repetitive strain injury, headaches, jaw, neck and shoulder issues.   

 DEEP TISSUE MASSAGE: Massage therapy which is effective in releasing an enormous amount of tension because of its technique – consisting of slow strokes and deep pressure or friction applied across the grain of the muscles using palms, fingertips, knuckles, hands, elbows, and forearms.      

RELAXATION MASSAGE:  Swedish Massage approach, for people who are not suffering from pain but who prefer a lighter pressure and a consistent flow throughout the massage.            

visit www.yogaspace.in for info, availabilities and fees.