Zephyr Wildman - Yoga

Zephyr Wildman has been a Yoga Teacher in London since 2002 and has been on the Yoga Campus Yoga Teacher Training Diploma course since 2005. She currently teaches at The Life Centre, and at yoga centres around London, but also privately, on online platforms and at Treatment Centres for addiction, depression and other dependency issues.

Her teachings focus on combining the elements of creative movement, flow and dynamic sequencing. Zephyr also has experience in practicing Deep Tissue Massage Therapy since 1991, giving a greater depth of knowledge to her teaching of the human anatomy and physiology, especially when in comes to working with chronic pain and injuries. As well as the physical side to yoga asana, she has a great interest in integrating psychology, yogic philosophy, and the attraction of self-study within her practice, her teaching and her lifestyle. 

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