Yoga is for everyone.
However, when online, it is up to the individual to assess whether they are ready for the class, masterclass, or course that they have chosen to attend.
Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practice only.
The practice of Space & Flow Vinyasa Yoga and of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain.
The teachings, techniques and suggestions offered by Raphan are not intended to substitute for proper medical advice. Consult your G.P before beginning any new exercise program.
www.raphan.co.uk assumes no responsibility for injuries suffered while practicing any of the techniques shared during classes.
By remaining on this site and/or accessing and / or using any material taught by Raphan Kebe, you are accepting that you have read, understood and agreed to follow these basic instructions.