Born out of Raphan's need for both an individual and collective artistic expression of Vinyasa Yoga, SPACE & FLOW is a movement practice promoting kinaesthetic awareness and 'learning through the body' as the greatest agents for positive personal and social change.
An Open Level class (open to all, beginners and advanced practitioners alike) which offers an introduction to the practice of S&F Yoga. The class will include a short somatic 'tuning-in', the S&F Dynamic Warm-up and a vinyasa sequence.
S&F Masterclasses are longer classes and allow for more of a dialogue, a theme and/or a longer sequence to be worked within, and for more questions to be answered and guide the practice.
Open to all who are willing to experiment, speak up, fuck it up, and are interested in a movement process based Yoga practice.
• Private lesson via Zoom, in the comfort of your own home and at a time that works best for you
Contact Raphan directly to book